Saturday, June 22, 2013

Doctor, my eyes...

Before getting on with my actual blog today, I've decided to initiate what I call "South Korea Fun Facts"...little weird facts added to random blog posts.

South Korea Fun Fact #1: Fan Death
A long time ago in a galaxy far, far away...(or just 30 or 40 years ago in a little country called Korea), the government decided to persuade the countrymen and women to conserve energy through that almighty power called "fear".  The government issued warnings against using a fan at night.  Said usage causes a unique-only-to-Korea phenomenon: Death.  While all across the globe, homosapians keep their ceiling fans and floor fans running during the night and still wake up alive and well (and less sweaty) in the morning, Koreans apparently die.  Supposedly, the fan blades in Korea cut the oxygen molecules in two, reducing the amount of oxygen in the air which can, in turn, cause suffocation.  Additionally, using a fan at night can drastically change the temperature of the air, resulting in fatal hypothermia.  (I couldn't make this up if I wanted to, people.)  However, I'm assuming "fan death" only affects the locals.  I've been sleeping with my fan on every night for over a week...and I'm still alive and kickin'. (Reference: The Rough Guide to Korea)

Speaking of "death", I'm going to revisit that age-old topic of health care.  If you can recall, I really loved the health care in Thailand.  It was insanely affordable, the doctors spoke more than enough English to communicate with foreigners efficiently and the hospitals were clean and modern.

I kind of have this distinct feeling that Asia in general is trying to kill me.  Between awful allergies, walking pneumonia and least we forget the getting-hit-by-a-motorbike incident in Thailand, I've been in Korea for a month and already had my fair share of crap.  I've caught my first cold - an affliction that seems to occur every 3 months - and then had the misfortune of catching pink eye!  A big Thank You to my students who like to fart on their hands and then touch things...

I finally had to head to the clinic last week to get some eye drops.  I was expecting the health care in Korea to be far superior to that in Thailand - considering Korea is not a 2nd/3rd world country.  Unfortunately, I found it's not quite the same...It's not bad by any means, but trying to communicate "pink eye" when I speak very little Korean (and am really cranky, frustrated and tired) to a doctor who speaks very little English is, well, just frustrating as hell.  I was speaking to him in English and he was speaking to me in Korean, so basically the conversation was going nowhere.  He finally pulled out his phone and I typed "pink eye" into it...he did the translation on his phone and says "conjunctivitis!"  YES.  Conjunctivitis.  He wrote a prescription and I was on my way.  I was later told by a foreign friend that this particular doctor is good at speaking English when it comes to medical terms, but to ask further questions (like how long will it be until you're better), you're at a loss.  Good to know.

I also decided to finally try acupuncture (after years and years of saying I want to try acupuncture).  My Korean co-worker is really into Chinese medicine and is a strong advocate of acupuncture, so she kindly set up an appointment for me to get some work done on my ankle.  In the US (I assume...), you get little needles inserted into specific spots to cure various ailments.  That's what I was expecting.  Instead (well, more like "in addition to") they have a practice here that I can only describe as "blood letting".  The acupuncturist did the little needle thing to a few spots here and there, then took some kind of needle-pricking gun and shot at least a hundred needle pricks all around my ankle.  Imagine the feeling of having your finger pricked to test your blood multiplied by a hundred times.  It fucking hurt (worse than a tattoo).  Then he placed little glass suction bulbs over the pricks to draw out the old blood.  (Luckily, that part didn't hurt.)  They let that suction for a good 10 minutes.  Apparently the process is used to get rid of the old blood to allow for new blood circulation.  Afterwards, my ankle felt pretty good...I couldn't go running by any means, but it felt better walking on it.  A few days later and it's back to where it was, but perhaps after a few regular treatments, I will be able to be running on it.  I'll keep you posted!





Happy Healthy Trails!

A very befitting jam right here...Who doesn't love Jackson Browne?


UPDATE (July 2013):

I quit going to the "blood letting" acupuncturist.  I didn't find it was helping at all.  Plus, he made me angry when he said I was still in pain because 1) I walk too much; and 2) I'm too fat.  How the hell can I lose weight if you don't want me to walk?!  I've started drinking honey and cinnamon every day because I heard it was good for weight loss (on Pinterest!)...I'm not sure if it's helped in the weight department but since I've started, my ankle is hurting a lot less than before.  Coincidence?  Who knows!

Friday, June 14, 2013

Give me a beat, boys, and free my Seoul...

If you didn't already know by now, I love music.  Music and travel are my two vices (oh, and the Denver Broncos).  I always have to have music playing...and if I can't, then you can be sure there is a song in my head.  (As I write this line, Kill Your Heros by AWOLNATION is currently streaming through my phone).  My brain is first and foremost a jukebox; I can hear one word in a conversation and be instantly reminded of a lyric and start singing a line...out loud (...this is probably why I'm still single).  This last month or so, I've been on a big Jimmy Eat World phase, and as Jimmy has produced two of my all-time favourite albums, I decided to revisit my list of all-time favourite albums and share them with you.

In no particular order, I present to the list of Kaycee Race's All-Time Favourite Albums (and because I want to, a few music vids for your listening - and viewing - pleasure).

Jimmy Eat World - Bleed American.  This album takes me back to my Glory Days (all hail The Boss) working for my college radio station, 91.1fm KWSB in Gunnison, Colorado.  Spinning frequently, and also a "Penguin Pick" (a favourite song of the station's) was The Middle.



Bruce Springstein - Born in the USA.  Because I just mentioned him in the aforementioned post (did you catch that?).

Death Cab For Cutie - Transatlanticism.  Because Death Cab has reined as my favourite band for, well, a long ass time...and because Transatlanticism is, well, a brilliant fucking album.

Arcade Fire - The Suburbs.  A superb album that whisks me back to my childhood days growing up in the Colorado suburbs.



Incubus - Make Yourself.  Another one from my glorious KWSB days.

Big Head Todd and the Monsters - Sister Sweetly.  A brilliant local Colorado band that, for some awful reason, isn't really heard of anywhere else besides Colorado, although they've been around for a good 20 years.

Nirvana - Nevermind.  This album should be on everybody's top album list.



Pink Floyd - The Wall.  The fucking Wall.  Yes.

Bon Iver - For Emma, Forever Ago.  Beautiful and mellow.  Bon Iver wrote and recorded this album alone and isolated in the Wisconsin woods...pretty badass if you ask me.

Death Cab For Cutie - Plans.  Lead singer Benjamin Gibbard has this knack for writing the music of my soul.



Jimmy Eat World - Futures.  Because I can feel every word of this album.

Dropkick Murphys - The Meanest of Times.  Listen to this in March.  It will gear you up for St. Pat's.

Fleet Foxes - (self-titled).  I was introduced to the Fleet Foxes during my time working for Starbucks.  One of the best things to come from that job.

Two Door Cinema Club - Tourist History.  A fucking awesome album.



Jack Johnson - On and On.  Because I can't have an all-time favourite album list without Jack and in my eyes, this is his best one.

Led Zeppelin - Mothership.  Because it's Led Zeppelin...do I need to explain?

Johnny Cash - The Essential Johnny Cash.  I was trying to keep compilations off this list, but Johnny Cash is the exception.  If I ever have a kid, regardless of gender, it will be named Cash.

Young the Giant - (self-titled).  Since its release in 2010, I can't get enough of it.  A seriously amazing piece of work...YTG are currently working on their next album and I can't wait to get my hands on it.



Michael Jackson - Thriller.  Another childhood favourite.

Frightened Rabbit - A Winter of Mixed Drinks.  I was fortunately introduced to this band through Death Cab, as they're a popular opener for DCFC...this album is really fantastic.



And purely because I have a lyric from You Are A Tourist inked permanently on my arm:
Death Cab For Cutie: Codes And Keys.  (It's not their best album by any means *cough*Transatlanticism*cough*, but it's still pretty damn great).



I leave it at that.  These are albums in which I love each and every single song on them.  Beautiful masterpieces for various moods.  Some I listen to quite frequently more than others, but they're all brilliant just the same.

What are your favourites?  I'm always on the hunt for new tunes...

Thursday, June 6, 2013

Rapunzel, let down your hair!

I'm sitting here craving some German brats with sauerkraut...totally random, I know, but it got me thinking I haven't been on here in a while...and since I also haven't done much in the way of Korean adventures (I'm waiting on that first glorious payday...and I'm exhausted as shit), I figured I could pay tribute to German sausages and sauerkraut by doing a German Photo of the Week.

I absolutely adore Germany.  First and foremost, they've got beer.  Lots and lots of beer.  If that's not a main selling point for you to visit Germany, then I'm sorry...we can't be friends.  Second, they've got some delicious food...sausages and sauerkraut in particular.  Two of my favourite foods on the planet.  Third, the countryside is just beautiful - green hills and dark forests with a castle here and there.  Fourth, the architecture is just astounding.  Many buildings have traditional German murals painted on the sides...it's like walking through a real-life set of Pinocchio.  Finally, have you seen the castles in Germany?  No wonder my buddy, Walt (Disney, that is), drew his inspiration for Cinderella's castle from the enchanting Neuschwanstein in Bavaria.  You can even stay in a castle for a night or two (unfortunately not Neuschwanstein - which is actually an unfinished castle)...which brings me to the Photo of the Week.

My ma came to visit me in 2010 when I was living in Leicester, England.  We hopped on a plane to tip-toe through the tulips of Holland and road trip around the west/southwest side of Germany, ending in Munich.  At the beginning of our journey, we booked a night in Castle Bruch - also known as Rapunzel's castle.  The main apartments at the castle have been renovated into a bed and breakfast with impeccably maintained gardens surrounding the property in a sleepy little German village.

Without further adieu, I give you the German Photo of the Week...plus a few extras because I'm feeling a bit reminiscent.


Photo of the Week: Rapunzel, let down your hair!
Castle Bruch


Lush and beautiful Castle Bruch

Castle Eltz

A giant working cuckoo clock in Titisee!

A misty Black Forest

Hohenschwangau Castle - home of Kind Ludwig's parental units (and his home while Neuschwanstein was being built
across the road.

Hohenschwangau Castle detail

Neuschwanstein rising out of the mist

Finally, we ended our journey just outside of Munich, at Dachau Concentration Camp.  A fittingly dreary, wet day, walking around Dachau, you can still feel the pain and sadness in the air.

Dachau Concentration Camp survivor art

And for good measure, even President Obama enjoys some German sausage and potatoes in Titisee.

Sausage, potatoes and beeeeeeer!

Happy Trails!

P.S. German design is another thing Walt did right.

And purely because I mentioned Pinocchio, here you go.